Maxi Climber Fitness Reviews

It doesn’t matter that summer is over, there are still a lot of people out there who want to get that perfect body, but they just don’t have the time to go to the gym. Fortunately, there is a lot of equipment which can be used in the comfort of your home and deliver amazing […]

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Best Inversion Table Reviews Guide 2017

Last Update: January 2017​What’s the Best Inversion Table? — Our Reviews​If you’re reading this page, chances are you’re having some back trouble and looking for a little relief. Well, you’re in the right place.Inversion tables offer a great solution to back pain, taking gravitational pressure off the disks and nerve roots in your spine. By […]

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Best Resistance Bands Reviews

Resistance bands — those stretchy latex strips that help with muscle building and increase your flexibility — are one of my favorite, simpler exercises. Resistance bands can not only be used for general fitness and exercise, but also for rehabilitation and physical therapy. Above all, they are extremely affordable and highly effective. Once you start […]

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Best Running Belt Reviews 2016

I’ve been getting a lot of e-mails and Tweets about what kind of running belt I use when I run, so I thought it would be a good idea to put together a review page here to write about the five best running belts that I’ve ever used. The great thing about running belts is […]

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The 7 Best CrossFit Shoes For Women

Whether you’re getting a head start on your New Year’s resolutions this year or you’re simply ready to up your style game at the gym, finding the right CrossFit sneaker to give you the support you need, while still looking fresh can be a tough task to accomplish.Unfortunately for many women, modern workout shoes can […]

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Cardio vs Strength Training

Cardio vs strength training is a dilemma that most people, especially those new to the gym, have faced. While cardio is a type of exercise that raises your heart rate for an extended period, increasing metabolism, strength training focuses on using resistance to induce muscular contraction, which in turn builds strength.While both can be done […]

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5 Tips to Motivate You to Work Out

Admit it: some days are not really great workout days. You just don’t feel motivated, energized, or excited to get yourself moving. You’ve probably observed it’s hard to be motivated and energized all the time.No matter what you’re doing, there are really certain days when you just don’t seem like showing up. There’ll be workouts […]

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5 Little Habits That Will Improve Your Life

When your life starts to get a little topsy-turvy and you don’t seem to know when and how to start your day properly, it may be time for a lifestyle check-in.Perhaps you are lacking some vital habits to establish your day, like eating healthily, arriving on time for appointments, getting enough sleep – little habits […]

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