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  • May 4, 2020

Beginner, intermediate, and advanced yogis will all always give this advice. “Never go wrong in the choice of your yoga mat.” That is pure truth. The type and quality of the yoga...

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  • April 30, 2020

Take a survey of as many home fitness gurus as you can. What gym equipment is common to almost all of them? The pull-up bar. You see, the pull-up is one practical...

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  • August 10, 2018

Most of you must be thinking that you are doing just fine with your old shoes at the gym. However, if you are planning for some Powerlifting or Olympic lifting, your old...

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  • August 9, 2018

Looking for adequate support for your waist and back while performing strength exercises? You may opt for powerlifting belts. These belts will help in keeping your waist, back, and abdomen stable, and...

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  • July 31, 2018

The knees are the most crucial and ‘easily weakening’ part of the anatomy. Keeping them active and fit is very essential. This is where knee sleeves play their role. Knee sleeves can...