Hi, I’m Jane Hart.
Health and Fitness Advocate
This blog is my way of writing about all that interests me in the health and fitness world!
I started this site as a way to share my passion for all things exercise, food, nutrition, and health. I’m always thinking about how I can be a healthier person, so I thought — why not write it down?
I’m always trying new workout routines and nutrition ideas to keep things fresh and interesting.
Focus on Building a Home Gym on a Budget
Home gyms have always had their place in the fitness world, but even more so since the hit of COVID-19. Since then I have felt a shift in the way we exercise, as commercial gyms suddenly become less accessible and less affordable for some.
So the focus of my blog has shifted towards the benefits of working out from home, and building a home gym on a budget.
I look at the different forms of online workouts such as yoga and Lindywell Pilates, as well as choosing the best equipment to build a home gym on a budget.
The best place to start when looking to build a home gym, are my comprehensive articles on the best weight training equipment for home gyms, and finding the best cardio machine that’s right for you.
My focus has always been on combining strength and cardio training, and these two articles provide an excellent understanding around these core disciplines and what to look for.
From a simple jump rope to a state-of-the-art rowing machine, there is strength and cardio equipment to suit every budget!
I would love to hear about your fitness routine and see your home gym setup. Feel free to send me a message anytime!