Hi there, I’m Jane, a health & fitness trainer at the gym. This blog is my way of writing about all that interests me in the health and fitness world!
I started this site simply as a way to share my passion for all things exercise, food, nutrition, and health. I’m always thinking about how I can be a healthier person, so I thought — why not just write it down? I’m always trying new workout routines or nutrition ideas to keep things fresh and new.
I’m a big believer in setting a goal, making a routine to achieve that goal, and then sticking with it through thick and thin until you come out on top. So I write a lot about “goal hacking” and how to best achieve something you really want to accomplish, whether it’s losing a little weight, gaining a little muscle, being able to run that 5k, or starting that new Paleo diet.
What else will you find on this site? Well, I wanted to offer a couple of different things. My blog is where you’ll find my more sporadic, free-flowing, off-the-cuff thoughts on whatever’s on my mind, and also includes more of my in-depth, well-researched, how-to guides on all things health and fitness.
My reviews section is where I take an unbiased look at various exercise equipment on the market — equipment that I’ve actually used — and give my opinions on what are the best options out there on the market today.
So we try to have a little bit of everything for everyone here at Jane’s Best Fitness.