Jane

Most of you must be thinking that you are doing just fine with your old shoes at the gym. However, if you are planning for some Powerlifting or Olympic lifting, your old...

Looking for adequate support for your waist and back while performing strength exercises? You may opt for powerlifting belts. These belts will help in keeping your waist, back, and abdomen stable, and...

If you are into weightlifting, you must already be aware of weightlifting belts. Some of you may think it is an essential piece of equipment that enhances your core strength, while some...

The knees are the most crucial and ‘easily weakening’ part of the anatomy. Keeping them active and fit is very essential. This is where knee sleeves play their role. Knee sleeves can...

We all are susceptible to injuries, and ankle sprain is no exception. Mishaps can occur anytime and any day. For an ankle sprain, it is very crucial for you to take immediate...

If you want to shed those extra layers and gain in some muscle, sandbags are what you need. A sandbag is ‘low-tech workout equipment’ that can be used effectively at home or...

Are you a fitness enthusiast? Do you believe in working out regularly? In the age that we live in today, staying fit and healthy matters. Staying fit does not just add a...

If you wish to begin weight training, purchasing a weight bench would be excellent equipment to get your hands on. It is versatile equipment using which you can focus on developing various...

In more ways than one, an exercise bike is an excellent equipment for cardio exercise. Compared to other machines, they are more affordable and are also compact and easy to store. It...