If you want to shed those extra layers and gain more muscle, this Brute Force Sandbag review is for you! A sandbag is no-tech piece of workout equipment that can be used effectively for strength training in your home gym. Brute Force Sandbag workouts are efficient but also low cost, so great when building a home gym on a budget. They’ll help tone, strengthen and make your body fit and flexible for all your everyday physical tasks.
Brute Force Sandbag workouts take traditional sandbag workouts a step ahead with their high quality and reliability.
Brute Force creates sandbags that are made from superior, high quality material that can handle a good workout!
Their sandbags are easy to use, making home workouts more comfortable and more effective, providing a well rounded, full body workout.
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Brute Force Sandbag Review
Key features: Brute Force Sandbag Review
- Eight handles for different types of training and Brute Force Sandbag workouts – over 300 movements
- Water-resistant, easy to clean
- Handmade in Denver, Colorado
- Undergoes 3-stage quality inspection
- Comes with BRUTE FORCE SHIELD WARRANTY
- Weights vary from 15 – 150lbs
With their adaptive fillers, the weight in Brute Force Sandbags can be adjusted by adding or removing sandbags.
Mini Kit Up to 25LBS [1 Small Filler: 0-25LBS Max]
Athlete Kit Up to 75LBS [1 Large Filler: 0-50LBS Max + 1 Small Filler: 0-25LBS Max]
Strongman Kit Up to 150LBS [3 Large Fillers: 0-50LBS Max]
Pros of Brute Force Sandbags
- Quality material that does not quickly wear or tear
- Very sturdy
- Can be filled and emptied easily with their adaptive sandbag system
- 8 well-structured handles
- Great for a full body workout
Cons of Brute Force Sandbags
- Slightly higher priced than other sandbags
- The big size may be a concern for petite body types
Brute Force Sandbag Workouts
Sandbag is an unbalanced load. The sand inside the sandbags keeps shifting and moving, giving the user various exercise experiences. As the weight keeps changing within the sandbag fillers, it helps in engaging different muscles in the body, enabling the muscles to stretch and work out effectively. The body also gets trained in coordinated strength, while balancing the sandbag.
Different Brute Force Sandbag Workout Exercises
This Brute Force Sandbag workout helps in building the biceps, traps, and deltoids. It is excellent for footballers, wrestlers, and rowers, to build muscle!
Clean and Press
This sandbag workout helps in strengthening the hips. It also helps in getting muscular forearms.
This is one of the staple exercises, best for all kinds of sport. It helps in building the hips and strengthens the hamstring muscles. ‘Deadlifts’ are ideally done with barbells, but with sandbags, you can increase the momentum.
‘Zercher Squat’ is one of the best workouts for athletes. It helps in different kinds of body muscle workouts.
The ‘Single-Shoulder Lunge’ Brute Force Sandbag workout exercise is perfect for strengthening the quadriceps and hips. Athletes can implement this in their daily workout regime. The sandbag should be placed on the shoulder while performing a lounge, which enhances the body’s core strength.
A lot of athletes go for sandbag ‘Suitcase Carry’ workouts. This exercise is somewhat similar to the ‘Single-Shoulder Lunge.’
Around the World
Usually, people use weight plates for the ‘Around the World’ exercise. Using a sandbag to do this exercise requires even higher strength. It strengthens the shoulder. This exercise is best for golfers, basketball, and baseball players.
This Brute Force Sandbag workout helps in enhancing the hips and the lower back.
Conclusion: Brute Force Sandbag Review
By incorporating a Brute Force Sandbag into your workout you will begin to feel the difference in just a few weeks! You’ll soon start to notice a change in your shoulders, back and arms as you build strength. With over 300 movements to a Brute Force Sandbag workout, there are few limitations to this sandbag!
The quality of this product is evident in the material used, the stitching, as well as the overall bag design. A great feature of this sandbag too is that you can clean it without any hassle.
So, if you are a fitness fan or just starting out but want to build strength, a Brute Force Sandbag is the way to go!
Brute Force Sandbag Review Product Images Sourced From Amazon.com
About the Author: Jane Hart
Working crazy hours in a high-stress work environment resulted in my body one day telling me, “Enough is enough!”
Navigating this serious health journey was both mentally and physically exhausting. But through some serious mindset work and instilling healthy habits, I was able to rebuild my life one day at a time and come out stronger on the other side!
Now my mission is to empower women like me to prioritize their fitness and well-being in a healthy, sustainable way and build a community of strong, happy and healthy women!