Jane's Best Fitness

Discover the Best Home Gym Equipment to Build Your Home Gym

Bikes

Best cardio equipment for home gym

Best Cardio Machines for Home Gym – Which Is Right For You?

Now more than ever there is a surge in the purchase of home gym equipment and cardio machines for home, as more and more people find themselves working from home rather than in an office. Previously things like conflicts of schedule, overcrowding, membership fees and hassles with travel were an excuse not to get to …

Best Cardio Machines for Home Gym – Which Is Right For You? Read More »

Recumbent Exercise Bike Workout for Weight Loss

Discover an Effective Recumbent Bike Workout for Weight Loss and Fitness Success

Recumbent bicycles are similar but not to be confused with a regular stationary bike. The ​​advantages of recumbent bike is that the seat is designed in a reclined position which reduces the level of stress and strain on the body. Following a recumbent bike workout for weight loss, the recumbent bike has the potential to …

Discover an Effective Recumbent Bike Workout for Weight Loss and Fitness Success Read More »