Jane's Best Fitness

Fitness tips for working women and BUSY moms

Exercise Bikes

Recumbent Exercise Bike Workout for Weight Loss

Discover an Effective Recumbent Bike Workout for Weight Loss and Fitness Success

Recumbent bicycles are similar but not to be confused with a regular stationary bike. The ​​advantages of recumbent bike is that the seat is designed in a reclined position which reduces the level of stress and strain on the body. Following a recumbent bike workout for weight loss, the recumbent bike has the potential to […]

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high intensity on fan bike vs spin bike

Air Bike vs Spin Bike: Best Comparison Guide to Indoor Cycling Machines

Welcome to the ultimate showdown between two indoor cycling titans: Air Bike vs Spin Bike! As we embark on this thrilling ride, we’ll explore the high-intensity, full-body workout offered by air bikes and compare it to the authentic road cycling experience that spin bikes bring to the table.  In this fan bike vs spin bike

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Best cardio equipment for home gym

Best Cardio Machines for Home Gym – Which Is Right For You?

Now more than ever there is a surge in the purchase of home gym equipment and cardio machines for home, as more and more people find themselves working from home rather than in an office. Previously things like conflicts of schedule, overcrowding, membership fees and hassles with travel were an excuse not to get to

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