Jane's Best Fitness

Fitness tips for working women and BUSY moms

Strength

best weight training equipment for home gyms

Guide to Choosing The Best Weight Training Equipment For Home Gyms

The importance of weight training goes way beyond just a better physique, greater strength, and helping you with everyday physical tasks. It’s also a crucial activity to improve your health, reduce fat, and even improve your mental health. But life doesn’t always allow you time to go to the gym regularly, especially on busy days.

Guide to Choosing The Best Weight Training Equipment For Home Gyms Read More »

woman doing workout in the best home gym under 500

Building a Home Gym on a Budget – Create a Home Gym Under $500 or Under $1000

With all of the economic and social changes that COVID-19 has created over the past few years, more and more people are looking at building a home gym on a budget. Rest assured, it’s completely possible to build a home gym under 1000 dollars, even a home gym under 500 dollars! In this article, I’ll

Building a Home Gym on a Budget – Create a Home Gym Under $500 or Under $1000 Read More »