Mindset

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  • June 30, 2016

We were taught to believe a few basic things about working out. The thing is, times are changing and more information than ever is at our fingertips. Perhaps old information wasn’t as...

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  • June 30, 2016

We love talking health and fitness here at Jane’s Best Fitness, so we thought we’d kick off our first-ever “blog post” here discussing one of our favorite topics: keeping up a routine....