In a post-covid world where gym memberships are on the decline and home workouts on the rise, I can personally attest to the wonders of Pilates and in particular, Robin Long at Lindywell (formerly known as The Balanced Life Sisterhood). This Lindywell Pilates review is close to my heart as Pilates has changed my life …
My Honest Lindywell Pilates Review: 3 Years and Counting! Read More »
When your life starts to get a little topsy-turvy and you don’t seem to know when and how to start your day properly, it may be time for a lifestyle check-in. Perhaps you are lacking some vital habits to establish your day, like eating healthily, arriving on time for appointments, getting enough sleep – little …
We were taught to believe a few basic things about working out. The thing is, times are changing and more information than ever is at our fingertips. Perhaps old information wasn’t as accurate, or scientifically based. Whatever the case, some things are just plain wrong. So instead of basing your life on inaccuracy, check this …
We love talking health and fitness here at Jane’s Best Fitness, so we thought we’d kick off our first-ever “blog post” here discussing one of our favorite topics: keeping up a routine. Now, many people hear the word “routine” and have a very natural negative reaction to it – these people love to live by …
