Reviews

There are various workouts that you can engage in to exercise and strengthen your core. Using an ab roller is one of them. It is a simple tool consisting of a wheel and a...

After working out at the gym or jogging outside, your muscles may feel sore sometimes. You can do various things to relieve the discomfort, and foam rolling is one of them. The...

What is an Arm Blaster? When training to build your muscles, the arm blaster is an important tool to use. It is primarily a harness with a metal plate used for training...

Ever thought of losing those extra kilos but don’t want to spend on a gym subscription?  A jumping rope would be a good option. Skipping, lets you lose weight while having fun....

Beginner, intermediate, and advanced yogis will all always give this advice. “Never go wrong in the choice of your yoga mat.” That is pure truth. The type and quality of the yoga...

Take a survey of as many home fitness gurus as you can. What gym equipment is common to almost all of them? The pull-up bar. You see, the pull-up is one practical...

Maintaining health has become the utmost priority nowadays. People in the path leading to a healthy lifestyle, consciously make good choices for healthy food and workout. One of the main things people...

In a standard gym, the bodybuilders and weightlifters wear specific shoes while lifting heavyweights. These are specially designed CrossFit Weightlifting Shoes. The high-top weightlifting shoes allow hip flexion as well as extension...

Weightlifting gloves and wrist straps are essential gears for the gym, especially while lifting heavyweights. While working out, your whole body becomes sweaty including your palms. If the question “ Do I...

Wrist Wraps These are a type of gym accessories that help in providing support to your wrists while performing heavy lifts, pressing movements, and overhead lifts. Wearing Wrist Wraps will prevent your...