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  • May 4, 2020

Beginner, intermediate, and advanced yogis will all always give this advice. “Never go wrong in the choice of your yoga mat.” That is pure truth. The type and quality of the yoga...

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  • April 30, 2020

Take a survey of as many home fitness gurus as you can. What gym equipment is common to almost all of them? The pull-up bar. You see, the pull-up is one practical...