When it comes to fitness, if your goal is to gain ripped abs, increase upper body strength, and build and tone muscles, then dumbbells are a good place to start. The biggest advantage that they have over any other gym equipment is that they are easy on the pocket and deliver. Moreover, they are just …
If you want to shed those extra layers and gain more muscle, this Brute Force Sandbag review is for you! A sandbag is no-tech piece of workout equipment that can be used effectively for strength training in your home gym. Brute Force Sandbag workouts are efficient but also low cost, so great when building a …
The importance of weight training goes way beyond just a better physique, greater strength, and helping you with everyday physical tasks. It’s also a crucial activity to improve your health, reduce fat, and even improve your mental health. But life doesn’t always allow you time to go to the gym regularly, especially on busy days. …
Guide to Choosing The Best Weight Training Equipment For Home Gyms Read More »
With all of the economic and social changes that COVID-19 has created over the past few years, more and more people are looking at building a home gym on a budget. Rest assured, it’s completely possible to build a home gym under 1000 dollars, even a home gym under 500 dollars! In this article, I’ll …
Building a Home Gym on a Budget – Create a Home Gym Under $500 or Under $1000 Read More »
If you’re into weightlifting, you’ll already be aware of the benefits of weightlifting belts. Some of you may think it’s an essential piece of equipment that enhances your core strength, while others may consider it a needless expense. In this best weightlifting belts review we will discuss the advantages and drawbacks of using weightlifting belts. …
Best Weightlifting Belts Review for the Gym Enthusiast Read More »
Take a survey of as many home fitness gurus you know. What gym equipment is common to almost all of them? The pull-up bar. There are many pull up bar benefits but one is that you can do them virtually anywhere. At home, in the gym, outside, name it! It helps to have the best …
Your Comprehensive Guide to the Best Pull up Bar: Trainer Reviewed Read More »
If you want to become a healthier and stronger version of yourself, it can be difficult to understand the benefits of certain exercises. Pull up benefits, weightlifting or cardio, every exercise works on specific muscle groups (some multiple muscle groups). When combining different exercises you’re on your way to creating an extremely effective workout regime. …
Top 10 Pull Up Benefits That Will Change Your Physique Read More »
There are various workouts that you can engage in to exercise and strengthen your core. Using an ab roller is one of them. It is a simple tool consisting of a wheel and a handle on each side. In my best ab roller review I’ll explain how to use an ab rollers, the benefits of ab rollers …
Best Ab Roller Review: How to Get That Six-Pack You’re Dreaming Of Read More »
A great addition to any home gym, finding the best arm blasters will help maximise your arm workout. What is an Arm Blaster? When training to build muscles, the arm blaster is an important tool to use. It is primarily a harness with a metal plate used for training the biceps. Ideally, the best arm …
In a standard gym, the bodybuilders and weightlifters wear specific shoes while lifting heavyweights. These are specially designed CrossFit Powerlifting Shoes. The high-top weightlifting shoes allow hip flexion as well as extension in the entire Olympic movement. You can move freely during powerful lifts like snatches and squat cleans. You must be wondering where to …