Best Inversion Table: Guide, Benefits & Reviews
What’s the Best Inversion Table? — Our Reviews
If you’re reading this page, chances are you’re having some back trouble and looking for a little relief. Well, you’re in the right place.
The inversion table offers a great solution to Sciatica, taking gravitational pressure off the discs and nerve roots in your spine.
By stretching out the spine, you are able to achieve relief from back pain. Are you ready to find the best inversion tables for back pain today?
We’ve got you covered. We provide actual, real reviews of each inversion table, how to use an inversion table, complete with a quick summary, a comprehensive, hands-on review, and we show you where to get the best deal for each inversion table.
First thing’s first, though – you want the quickest way to find the best fitness inversion table?
Use our chart below to discover the Top 8 Inversion Tables based on price, performance, quality, and real customer reviews.
Benefits of Inversion Table
You’re probably wondering — do inversion tables work in providing health benefits for your back? Well, yes, it’s true — universities have published research showing that inversion table therapy is quite effective in repairing your discs and improving your posture.
Let’s summarize the overall Inversion table benefits offered for therapy:
1. Blood Circulation
Using an inversion table really gets the blood flowing, literally. This will help to improve your overall blood circulation, which has the natural tendency to slow down as you age.
2. Alleviate Back Pain
It has been scientifically and clinically proven that employing inversion table therapy will help to alleviate the symptoms of your back pain. Most common among these symptoms are acute pain throughout the spinal column, as well as degeneration of the spinal discs. Using inversion therapy helps to alleviate this pain, as well as promote the healthy rejuvenation of the discs.
3. Disc Rejuvenation
We just touched on this above — inversion tables have been proven to assist in the rejuvenation of the discs in your back. In addition, if you have damaged discs in your back — herniated discs, bulging disks, etc. — an inversion table will also help in their recovery.
4. Improved Posture
This is one of the main benefits of the inversion table — using one will definitely result in better posture, which in turn will cause you to experience fewer back issues as you age.
5. Muscle Relaxation
You probably don’t think about it often, but the muscles in your back are continuously in use — at work, at the gym, at home, working in the yard, etc. Well, your back muscles need time to relax, and using inversion therapy is one of the few therapies that actually allows that to occur.
6. Preventative Measures
Most people turn to inversion table therapy as a treatment option for their back pain and posture; well, did you know that buying an inversion table before you experience any of these problems can actually act as preventative care? Taking a proactive approach to preventing future back problems is always a good idea.
The Best Inversion Table Reviews
|Model||Max Weight||Max Height||Price|
|Ironman Gravity 4000||350 lbs||6′ 6”||$$$|
|Innova ITX9600||300 lbs||6′ 6”||$$|
|Teeter Hang Ups EP-560||300 lbs||6′ 6”||$$$$|
|Innova ITX9900||300 lbs||6′ 6”||$|
|Teeter FitSpine X||300 lbs||6′ 6”||$$$$|
So each one of these inversion tables is on this list for one or more reasons – some simply because they offer great value for a low price, others because they are more feature-rich and offer a little more bells and whistles, and others still because they offer a mix of both.
This one is the best inversion table on the market today, and also the best value. The Ironman inversion table is a sturdy device with an extra-wide tubular heavy-duty steel frame that can support 300 pounds.
The durable rubber non-skid floor stabilizers ensure an even and secure session when inverting every time, while its memory-foam nylon backrest with double stitching and ergonomically molded ankle cushions provide comfortable support for anyone.
The Ironman Gravity 4000 will allow a maximum full 180 degrees inversion and can be folded for easy storage, weighs 75 pounds, and has a scratch-resistant powder-coated finish.
The Ironman 4000 is a sturdy piece of Inversion Table effective for reducing Sciatica and increasing circulation.
The ankle locking ratchet system ensures you are safe and secure when using this device.
The 2 ½ inches thick Memory-foam vinyl covered backrest provides a comfortable head and backrest, while the removable lumbar pillow ensures lower back support while in use.
With 10 level locking positions, you will always have a setting that feels just right for every session.
Adjustable to accommodate up to 6 foot 6 inches in height, the Ironman 4000 is a great fit for anyone.
The extra-long safety handles allow the user to easily change position or return to the upright position. This inversion table also has safety vinyl side covers to protect the user’s hands and fingers.
This Inversion Table is probably the best no-frills inversion table available today. Not a lot of bells and whistles, but for the cheap price, it’s tough to argue.
It’s an effective piece of equipment for inversion therapy to elongate the spine and relax the back muscles to relieve pain and stress.
With a 300 pound capacity, the Innova ITX9600 has a spring-loaded pull pin adjustment for locking your ankles securely while providing a comfortable feel during your session.
This device also has a safety strap to easily control the angle of inversion for the user, while the U-shaped handrails allow for an easy and dependable grip to hold when adjusting the position of the unit.
The 9600 weighs in at 46 pounds and adjusts to accommodate a height from 4 foot 7 inches to 6 foot 8 inches, allowing it to be a good fit for nearly anyone.
With four foam rollers to cushion your ankles while locked in position combined with the high-density foam padded pillow for your back, this inversion table provides a restful and comfortable session every time.
The 9600 also provides a safety lock for when the unit is not in use and can be easily folded for convenient storage if desired.
If you’re looking for a more high-end inversion table, then look no further than the Teeter inversion table. It can attach at any desired location along the bed of the unit for effective therapy and decompression.
The Ergo-Embrace ankle cup design along with the Grip-and-Stretch handles provides effective and secure stretching and maneuverability while using the unit.
The EP-560 also provides easy control with the precision balancing system.
This inversion table has an inverted lock-out to allow for safe and stable inverted exercise while on the unit, and it clocks in at 65 pounds and comes with a 5-year warranty.
One of the best features of the EP-560 Inversion Table exercises is the ComforTrack bed, which offers versatility with its ability to flex and bend with the contour of the body during stretching and exercise.
This allows better movement and range of motion to relieve back pain by providing realignment and relaxation of the spine and muscles. The EP-560 also offers a decompression of the hips, knees, and ankles, providing healthier joints for the user.
This inversion table has a durable steel framework with a weight capacity of 300 pounds and easily folds for storage or transport.
The Innova ITX9900 is another inexpensive inversion table that we can recommend, and a well-built piece of equipment overall. With a 300-pound weight capacity, the ITX 9900 is constructed of durable 1.5-inch square steel tubing, providing a solid foundation when in use.
The thick foam vinyl backrest together with the foam roller and ankle cushions provide a comfortable and safe session every time, while the extra-long safety handles allow an easy return to the upright position.
The ITX 9900 offers versatility with the ability to adjust from 4 foot 10 inches to 6 foot 6 inches, accommodating a variety of different body types, while weighing 64 pounds itself.
The high-quality construction and welded steel frame of the ITX 9900 provide for a safe and secure foundation when in use. The evenly padded handrails are conveniently located and securely attached, making it simple to change positions or return upright.
The table itself is well balanced allowing for a smooth inversion that’s quite impressive. The ITX 9900 offers versatility for a variety of different size users, providing comfort and safety during any session.
Another fantastic option at the higher-end of the market is the Teeter FitSpine X inversion table, an extremely high-quality inversion table that’s effective at reducing back pain, improving posture, and increasing circulation.
This specially designed unit has Patented Flex Technology, allowing you more movement and a greater range of motion during your session. The smooth, low-friction surface is stable and effective to allow therapeutic stretching.
The Teeter FitSpine X inversion table has a ratchet ankle lock system to ensure safety during inversion, while the EZ Angle tethering strap allows you to preset your inversion to the angle of your choice. The FitSpine X weighs 68 pounds and comes with a 5-year warranty.
This inversion table is a well-made overall device that can support up to 300 pounds and provides plenty of versatility with a height adjustment of 4 foot 8 inches to 6 foot 6 inches.
The patented ankle closure system distributes your weight evenly and comfortably around your foot and heel preventing any pain when inverted.
The Over EZ handles, EZ Stretch handles, and EZ Tether Strap together deliver maximum stretching and decompression capability when inverted, providing overall improved health of your back.
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