August 10, 2018

Best Powerlifting Shoes Review

Most of you must be thinking that you are doing just fine with your old shoes at the gym. However, if you are planning for some Powerlifting or Olympic lifting, your old shoes may not give your foot the necessary confidence and strength. This is where you will require powerlifting shoes – the shoes that give you the perfect grip, comfort, power, and the spirit! […]

August 9, 2018

Best Powerlifting Belts Review

Looking for adequate support for your waist and back while performing strength exercises? You may opt for powerlifting belts. These belts will help in keeping your waist, back, and abdomen stable, and give you the confidence to engage in lifting some extra weights. From powerlifting lever belts to velcro belts, you will come across a wide variety of powerlifting belts online. However, before picking your […]

August 2, 2018

Best Weightlifting Belts: Benefits, Drawbacks & Review

If you are into weightlifting, you must already be aware of weightlifting belts. Some of you may think it is an essential piece of equipment that enhances your core strength, while some of you may consider it pointless. Herein we will discuss the different advantages and drawbacks of using weightlifting belts. Also mentioned, are a few of the best weightlifting belts available for fitness aficionados. […]

July 31, 2018

Best Knee Sleeves Review

The knees are the most crucial and ‘easily weakening’ part of the anatomy. Keeping them active and fit is very essential. This is where knee sleeves play their role. Knee sleeves can be worn to either protect the knee from injury or to speed up the recovery process, after an injury. It also provides warmth and compression to the knee, which helps in relieving the […]

July 27, 2018

Best Ankle Braces: Types & Review

We all are susceptible to injuries, and ankle sprain is no exception. Mishaps can occur anytime and any day. For an ankle sprain, it is very crucial for you to take immediate measures before things get worse. The moment you sprain your ankle, you need to ice it, elevate your foot and apply compression to reduce the pain and swelling. However, with modern science and […]

July 17, 2018

Brute Force Sandbag: Sizes, Workout, Exercises & Review

If you want to shed those extra layers and gain in some muscle, sandbags are what you need. A sandbag is ‘low-tech workout equipment’ that can be used effectively at home or in the gym. They are the most convenient way of working out that makes your body fit and flexible for all your everyday physical tasks. Taking sandbag workout a step ahead with quality […]

July 11, 2018

Best Squat and Power Racks: Difference, Use, Review & Alternatives

Are you a fitness enthusiast? Do you believe in working out regularly? In the age that we live in today, staying fit and healthy matters. Staying fit does not just add a few more years to our life, but also helps us carry out our day’s chores effortlessly, without making us lethargic. If you are a person who does not forget to hit the gym […]

April 23, 2018

An Elaborate Guide to Bench Pressing

Bench pressing is an upper body strength training technique that can be used to develop your back, chest, abs, butt, shoulders, arms, and legs. Bench Press involves pushing up weights from a supine position. This technique is also employed for weight training and bodybuilding. How to Bench Press Follow these steps if you are wondering how to properly bench press Lie flat on your back […]

April 6, 2018

Best Weight Benches: Types, Workouts & Review

If you wish to begin weight training, purchasing a weight bench would be excellent equipment to get your hands on. It is versatile equipment using which you can focus on developing various muscles without causing any injury. Whether you are a heavy lifter or a novice, using a weight bench will show a marked difference on your pecs. The weight benches fix a proper workout […]

February 27, 2018

Best Exercise Bikes: Types, Benefits, Workout, Review & Alternatives

In more ways than one, an exercise bike is excellent equipment for cardio exercise. Compared to other machines, they are more affordable and are also compact and easy to store. It is also a suitable replacement for outdoor cycling, which could be hampered by weather conditions and other unpredictable factors. Choosing the best model from an array of exercise bikes for sale can be a […]