Tag: Black Mountain

July 4, 2016

Best Resistance Bands Reviews

Resistance bands are those stretchy latex strips that help with muscle building and increase your flexibility and are one of my favorite, simpler squat exercises. Resistance bands can not only be used for general fitness and exercise, but also for rehabilitation and physical therapy. Above all, they are extremely affordable and highly effective. Once you start using resistance bands training, you will notice that over […]