Tag: Gaiam

September 6, 2020

Top 11 Best Foam Rollers: Benefits & Review

After working out at the gym or jogging outside, your muscles may feel sore sometimes. You can do various things to relieve the discomfort, and foam rolling is one of them. The fitness market has a wide range of foam rollers to help ease the pain. So ensure you buy the best one.   What does Foam Rolling do? Foam rolling allows you to massage yourself […]

May 4, 2020

Best Yoga Mats Review

Beginner, intermediate, and advanced yogis will all always give this advice. “Never go wrong in the choice of your Yoga Mat.” That is pure truth. The type and quality of yoga mat you choose will affect your yoga practice in different ways. Most importantly, you would want a mat that can sustain your yoga poses. It feels awkward to spend tens of dollars on a […]